4 essentials during summer sports

Summer is coming, In this season of highest UV, hottest.What should we prepare for sports？Are you ready for the following 4 things?

1/Breathable sportswear

Summer days are here, which means it is time to update your workout wear wardrobe and reinvigorate your fitness routine. A colorful new sports bra, a pair of ultra-comfy workout leggings, or a refreshing energy drink can do wonders to boost your morale and encourage you to continue on your fitness journey.

Of course, summer calls for more breathable fabrics to keep you comfortable throughout the day.

 

2/Sun-protective clothing

UV rays are especially intense in summer, so it's important to protect yourself from the sun. If you go out to do exercise in the sun, your skin will burn easily. In addition to sunscreen, the most direct and effective way is to wear sun-protective clothing!

Sun-protective clothing usually made of spandex and nylon.It's very lightweight and  breathable.The most importantly, it have anti-UV resistant.

3/A large capacity water bottle

Cause of the hot weather in summer, sweating will cause the body to lose water faster.Dehydration happens when you use or lose more fluid than you take in, and your body doesn't have enough water and other fluids to carry out function normally.This is why when you  doing exercise , you need to be sure to stay hydrated.So that why a large water bottle can help you a lot.

4/Nutritional supplement

Keep a sugary snack in your bag in a pinch. Like Water with electrolytes,chocolate or candy.

Due to excessive sweating in summer, the body loses a lot of water. Therefore, the body should replenish more water. However, the water lost by the body is not only water, but also contains salt and sugar. Add a lot of activity, and when you feel tired, sweaty, or hungry, you can eat a piece of candy or chocolate to quickly recover your strength.

Quality ensured:

1)Visual production process. you will know how is the machine to produce your activewear.

2)Sample provided and confirmed before mass production.

3)We will keep one-on-one full service, and will update the new fabric and all the information to you.

Contact us:

Dongguan Lanrui Garment Co.,Ltd
Email: Jasper@lanruigarment.com
WhatsApp: +86 1353732336